# Dental Care After 60: Keeping Your Teeth Healthy for Life

By Dr. Sneha, BDS, MDS (Conservative Dentistry & Endodontics), The Dental Corner, Keshav Puram, New Delhi. Published 2026-11-07.

**Short answer:** Losing teeth is not a normal part of ageing. With daily care and regular check-ups, most people can keep their natural teeth for life.

## What changes with age

- **Dry mouth.** Many common medicines, including those for blood pressure and diabetes, reduce saliva. Less saliva means a higher risk of decay.
- **Gum recession.** Roots become exposed and can decay or feel sensitive.
- **Worn teeth** from decades of chewing.
- **Older fillings and crowns** that may need replacing.
- **Less grip strength,** which makes brushing harder.

## Common concerns and what helps

**Dry mouth:** Sip water often, chew sugar-free gum, avoid tobacco and alcohol-based mouthwash, and ask us about saliva substitutes.

**Root decay:** Use fluoride toothpaste and ask about professional fluoride application.

**Gum disease:** Have your teeth cleaned regularly. Gum health matters even more if you have diabetes.

**Missing teeth:** Replace them. Options include bridges, partial dentures and complete dentures. Being able to chew properly supports good nutrition.

## If you wear dentures

- Remove and clean them every day with a denture brush
- Take them out at night to rest your gums
- Keep them in water when not in use
- Never use hot water, which can warp them
- See your dentist if they become loose or cause sore spots; do not try to adjust them at home

## Easier daily care

- An electric toothbrush or a brush with a thick handle is easier to hold
- Interdental brushes are often simpler than floss
- Brush twice a day and clean the tongue

## Mouth checks matter

At each visit we also check the cheeks, tongue and throat for any sore, patch or lump. See a dentist promptly for any mouth sore that does not heal in two weeks, especially if you have ever used tobacco.

## Tell your dentist

Bring a list of your medicines and tell us about heart conditions, diabetes, blood thinners or joint replacements. It helps us plan your care safely.

## For family members

If an elderly parent needs help, a gentle reminder to brush, help with cleaning dentures and a visit every six months make a real difference.

## Book a visit

If you have questions about this, we are happy to help. Consultation at The Dental Corner, Keshav Puram starts at ₹100. Call or WhatsApp +91 80765 81730.

*This article is general information and does not replace an examination by a dentist.*